RIVER + BAY

Arts and Culture in Northeast Wisconsin

Health & Wellness

Health & Wellness

<div style="color: #ddd; display: inline;">/WELLNESS/</div> Dispatch from Midlife

/WELLNESS/
Dispatch from Midlife

I first met Joy Jordan in an early morning yoga class at the Appleton YMCA. Joy was a tenured statistics professor at … [Read more...]

Health & Wellness

<div style="color: #ddd; display: inline;">/WELLNESS/</div> Roll With the Punches – My Experience In Krav Maga

/WELLNESS/
Roll With the Punches – My Experience In Krav Maga

If you’ve seen me behind the bar, you’ve seen me presented as my "best" self: cocktail dress, heels and smoky eyes. What … [Read more...]

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